My therapist ended up calling me and I couldn't talk, so all that was accomplished was for me left to agree to contract for safety until I call her tomorrow. Pisses me off!! I was waiting to be off the contract so that I could cut. I superficially scratched my wrists- pointless. I have taken 1.25 mg of my anxiety medicine. All I can think about it cutting, overdosing, and food.
I'm determined to be in control of my food intake!!! No one can take that from me. Today I had a bowl of raisin bran this morning, coffee later, and I think water the rest of the night. I'm sure I ate something else... nope. I may have something tonight, but I'm going to try not to. Say no to food!!!
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